Erin Galvin 
Women's Health and Hormone Specialist
Integrative Nutrition Consultant and Herbalist
I am a fully qualified Nutritional Therapist, Clinical Herbalist, and Integrative Health Coach. I've been trained in both Functional Medicine and Naturopathy 

In my former life, I was climbing the corporate ladder in finance and accounting, run ragged by deadlines, and up to my eyebrows in financial reporting and spreadsheets. I've since transitioned into nutrition and natural medicine to support women who may be struggling with the things that I did - IBS, PMS, PCOS, Perimenopause, stress, fatigue, and a constant battle with my body .
My areas of focus are women's health, hormonal health, digestive health, energy and mood, and positive body image. 

My philosophy for vibrant and lasting health is:
  • Eat a whole foods based diet 
  • Follow the 90/10 rule for moderation 
  • Move daily for exercise and for enjoyment
  • Use herbs for food and healing
  • Practice mindfulness
  • Cultivate self-compassion
  • Let go of perfectionism
  • Love your body no matter what size or shape it is. This love is the foundation for showing up authentically and powerfully in your life and community. 

I am located in Brooklyn, NY but work with clients all over the country and internationally.  
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I have been there – IBS, PMS, PCOS, stressed, anxious, and exhausted. I was endlessly pursuing the perfect diet and exercise regime to try to lose weight while feeling ashamed of my body. 
 
I have come a long way and you can too. I will work with you to identify the root causes of your hormonal and health issues.  I meet you where you are and support you in making lasting lifestyle changes and shifts in your food choices so that you feel balanced, energized, and vibrant.

The state of vibrant health is a feeling and a way of being, not a destination. 

I don’t claim to be perfect; in fact, I am a recovering perfectionist. My diet isn't all green smoothies and bone broth, nor do I want it to be.

I believe that food plays multiple roles in our life; it is not only sustenance, but it also nourishes the soul, provides pleasure, acts as the center of celebration and gatherings, and allows us to care for others. Our relationship with food can be as important as the food we eat. 

​A healthy lifestyle is not a ”one size fits all” scenario or a generic prescription for health.  I will help to create a new path to health so that you feel fabulous at any age. 

It is time for you to feel connected to your body and your monthly cycle, to feel energized and vibrant, to love the food you eat and love the body you live in. 
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Experience
  • Independent Consultant,  NYR Organic 
  • In-House Nutritionist (2010 - 2014),  Unbeelievable Health Ltd. UK
  • Lecturer and Clinic Supervisor (2011 - 2012),  The College of Natural Medicine 
  • Community Outreach and Nutrition Education Coordinator (2008 - 2010), Primrose Cottage Farm UK in partnership with Shumei

Education

Affiliations

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