Real Food Revamp

Reset your energy so that you can feel vibrant, energized, and focused throughout your day. 

Who is this for
This targeted program is for those who suffer with:
  • Fatigue
  • Afternoon energy dips
  • Difficulty getting moving in the morning​
  • Sugar cravings
  • Caffeine addictions

How the Energy Reset works
The Energy Reset focuses on:
  • Identifying root causes of fatigue
  • Balancing blood sugar levels
  • Stress management 
  • Adrenal Fatigue recovery
  • Sleep hygiene 
  • Boosting nutrients and healthy foods
  • Movement and exercise motivation 
​​

What are the intended results
Through this program, you will make dietary and lifestyle changes to support:
  • Waking feeling refreshed and ready to face the day
  • Having productive afternoons rather than looking to take a nap or reach for sweets or caffeine for a boost
  • Making health meal choices to provide long lasting energy
  • Improving sleep quality
  • Managing stress 
  • Finding new ways to rest and recharge
​

What is included
The Package Includes:
  • 1 Initial Consultation (60 Minutes)
  • 3 Follow Up Sessions (45 Minutes)
  • Email Support Between Sessions

​​All consultations are done via Skype. ​​

Investment:  $415 or 2 payments of $215​

Book your first consultation and Reset Your Energy!
Once you schedule your session, you will receive a health history form and a consultation package agreement.