One to One Nutrition and Natural Health Consultations

When working one to one, your nutrition, lifestyle and herbal protocols are completely personalized to you and your needs. We build a program together that supports your health goals while taking in consideration your life demands and circumstances.

We will work in stages building on each step. I will suggest dietary and lifestyle changes, as well as, make nutritional supplement and herbal remedy recommendations to support you in achieving your goals and to feeling balanced, vibrant and whole.  

6 Session Package - Focus on Women's Health

This is for women wanting nutrition and herbal support and coaching for any of the following:
  • PMS
  • PCOS
  • Menstrual cramps
  • Irregular Periods
  • Infertility
  • Endometriosis
  • Fibroids
  • Perimenopause
  • Hypothyroidism
  • Digestive disorders - IBS, Constipation, Diarrhea, Crohn's and Diverticulitis
  • Fatigue and Adrenal Fatigue
  • Low mood
  • Anxiety
  • Healthy Body Image
  • Balanced Relationship with Food

Miscarriage Support

Suffering a miscarriage can be heartbreaking, confusing, and lonely.

Having experienced the loss of miscarriage, I can offer you empathetic support in re-balancing your hormones and nourishing yourself physically and emotionally through your healing process. 
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Real Food Revamp

The Real Food Revamp is a single 75 minute consultation with two 30 minute follow ups where we review your current eating habits and brainstorm ways that you can integrate more whole foods and healthy habits into your life. It is also a program that can help you maneuver food allergies and cut out sugar. 

Follow Up Nutrition and Natural Health Consultations

Continue to receive support after completing a package on a one to one basis by booking individual sessions. 

Book a 60 minute consultation to check in, review progress and discussion of next steps.

Investment:  $145 per Follow Up Consultation 

​All consultations are done via Skype. Erin is available for consultations on Mondays and Saturdays.
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FREE 30 Minute Clarity Call

Schedule a 30 minute call or skype session. Erin is available on Mondays and Saturdays. 
Do you wonder if working with me is a good fit for you and your lifestyle?
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Let's shine a light on your health goals/concerns and get clarity! 

What happens in the clarity call?
  • During the call we will discuss how your life is being affected by your health concerns and how your life would improve by attaining your goals. 
  • We will determine if we will make a good team to create the life you want.